Healthy Foods Affect Children's intelligence

Maybe for you parents really want your children smart and intelligent in school. But mostly it's your desire is not achieved due to your child that you expect intelligent but were far from expectations. So what exactly is affecting the child's intelligence and cleverness? The answer is easy once the food consumed by them or healthy food that they consume. Although many in the television advertisements of products to enhance the intelligence of children, but it is less because it is less natural. If you want your child has the intelligence to do better the optimal consumption of fruits, vegetables, protein, and foods high in fiber, helps development of intelligence and physical growth of children.

Healthy food does not need expensive food but healthy food is the food as described above ie vegetables, protein, fruits and high fiber foods. Many parents now who thinks that giving these foods are expensive from a fancy restaurant had already said sufficient nutrition and healthy foods when in fact the result zero.

In addition to providing healthy food habit also familiarize your child is always breakfast. Because in a study said that children who eat breakfast every morning, was more focused tasks in school. Because, breakfast able to eliminate hunger and nutritional needs for the move.